Know and Grow Your Strengths :Positive Psychology: Martin E. P. Seligman’s Visionary Science (Foundations of Positive Psychology Specialization) Answers 2026

Question 1

Did you complete the VIA questionnaire and find your top 5 signature character strengths?

✅ Yes
❌ No

Question 2

Key take-away from the VIA questionnaire

A key take-away from completing the VIA questionnaire is that character strengths provide a practical and empowering way to understand personal qualities that are already working well. Rather than focusing on weaknesses, the framework highlights how strengths such as kindness, perseverance, curiosity, or honesty can be intentionally applied in daily life. It also reinforced the idea that everyone has a unique combination of strengths, and that using these strengths more consciously can improve well-being, motivation, relationships, and overall life satisfaction.

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